{in the kitchen} a week of meals.

So as I mentioned in my last post, I meal plan. When I first starting meal planning it was the most tortuous task ever. It seems so overwhelming because I always felt like I had to plan fancy meals and then what about breakfast and lunch? Do I plan a snack? and then there is the whole making a grocery list from that meal plan. My downfall has always been convincing myself don't need what I put on my list and then regretting that and not having enough for all the meals. I don't know why I do that.

Anyway! I thought it might be fun to make a post with the meals I have planned for the week. The week being April 7th - April 13th. Breakfast, lunch, and snack included and obviously dinner. :P

Saturday:
Breakfast - Whole wheat toast with jam, and fruit smoothie.
Lunch - Tuna sandwich with pears.
Snack - Apples and peanut butter.
Dinner - Broccoli and cheese stuffed chicken and roasted red potatoes.

Sunday:
Breakfast - Cheesy scrambled eggs, kiwi, whole wheat toast.
Lunch - Santa fe turkey sandwich, carrot sticks and cucumbers.
Snack - Trail mix.
Dinner - Ham, asparagus, mashed sweet potato.

Monday:

Breakfast - Fruit salad, whole wheat toast.

Lunch - Ham and cheese sub, mixed berries.

Snack - Oranges and pretzels.

Dinner - Salmon, stir fry veggie blend, couscous.

Tuesday:

Breakfast - Veggie omelet and banana.

Lunch - Mexican veggie wrap.

Snack - Apple pie bites.

Dinner - Southwestern cheese panini.

Wednesday:

Breakfast - Coconut berry oatmeal.

Lunch - homemade lunchables and grapes.

Snack - berry yogurt pops.

Dinner -Tilapia, brown rice and broccoli.

Thursday:

Breakfast - Apple pie french toast. 

Lunch - Peanut butter and jam, grapes.

Snack - Yogurt and peaches.

Dinner - Quiche. 

Friday:

Breakfast - Eggs benedict.

Lunch -  Grilled turkey and spinach cheese sandwich and oranges.

Snack - String cheese and crackers.

Dinner - Homemade pizza. (usually tomato, mozzarella and basil.)

Maybe if I remember, I will take pictures of all our meals for next weeks meal plan post!